BFIT108 is The APP To Get Your Mojo Back In Shape

As a single parent entering into the world of dating again; I am now faced with the struggle of getting myself into shape physically while taking care of my children. Time and money are not on any single parent side.

BFIT108 is a 10 minute workout that you do for 8 weeks, real simple just follow the exercises after you take your assessment. The APP also comes with 20 minute meals (and shopping lists) that cost $6-$8 and you can make in 20 minutes. After your first week of workouts your rewarded with another week of of recipes and exercises that get slowly more intense. The workout is designed for you to a serious workout in week 8; 10 minutes of non stop exercise.

The initial trial according to their website you lose on average 5lbs. Over the course of 8 weeks participants lost 12lbs on average for just an 8 week program that takes 10 minutes a day for 6 days and 8 weeks…incredible.

The workout was designed to change your habits of not working to working out. We would never leave our house without brushing our teethe in the morning; because we were taught that as a healthy habit. Bfit108 teaches us to never leave your home without performing your BFIT108 ten minute workout.

Take it from this single parent; working out ten minutes in the morning before my kids are awake allows me to feel amazing; accomplished and full of energy. I’m ready to take on the day and get back out into dating, feeling and looking great.

The challenge is 10 minutes and 8 weeks but give it a shot and you’ll see amazing results in just 4 weeks.

Download BFit108

4 Secrets Of Soul-Mate Couples

In a relationship both people usually want to do all that they can to ensure the partnership lasts and doesn’t lose its spark. But mis-understandings can arise which may cause both parties to feel a lack of their initial bond. This can ultimately lead to a devastating break-up or separation. On many levels this can be emotionally painful for all involved.

Here are 4 simple measures to adopt to assist you in keeping the romanticism in your relationship always brewing:

  1. Accept your partner as they are

Everyone has their faults, but work hard to accept both your partner’s good and not so great characteristics. Instead share words of appreciation, gratitude and encouragement whenever possible. Don’t try too hard to correct their every step or attempt to change them. This more often than not, will cause them to become annoyed or irritated within your relationship.  It would also be wise to give your significant other enough space to maintain their individuality and really try to love them selflessly.

  1. Show love and respect for one another

It’s always a good idea for both partners to express their love and regards for each other frequently. One way would be to compliment their physical and mental attributes when they aren’t expecting it. Another would be to show a genuine interest for their feelings, hobbies and overall well-being.  Sometimes this may be carried out with action rather than words. An example of this would be helping out with tasks your partner usually takes on throughout the week. Other ways would be taking interest in a new hobby the other has picked up or always working to strengthen the dialogue between the both of you.  At times, you may find a walk together or simply spending some quality time together, can reactivate the spark.  Additionally, warm verbal and physical expressions of love and appreciation are a sure fire way to assist you both in ensuring that you feel secure about your position in one another’s life.

  1. Analyze the causes of any misunderstanding or argument

In any relationship consisting of two individual people with their own personalities, likes and dislikes, it’s perfectly normal to not agree with one another on every issue or topic. What’s important however is that you always choose to find a solution for the argument or disagreement amicably. This will allow the both of you to feel satisfied with the outcome. It’s also equally as important to scrutinize the actual reason for your conflict and to be open to seeking outside counseling or mediation if need.  Doing this effectively can start you on your journey to amending all emotional differences and healing any old wounds. Working through outworn emotions will hopefully result in an increase of love, respect and trust within your union.

  1. Praise and Communicate on a daily basis

Openly praise your partner’s positive attributes and traits.  This unabashed appreciation for one another will ultimately continue to strengthen your bond.  Sharing your experiences in your day-to-day life is a great way to keep the gates of communication open and flowing. This will allow you both share any joys, despair, excitement and everything in between, on a more intimate level. Research has proven that informing one another about any ordinary or special incidents that occurred throughout the day can actually increase the level of love and understanding in any relationship.

-KayeCee Austin, TG2M Founder & Host

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Simple Ways to Get Closer to A pretty young Woman’s Heart

For many older gentlemen, it can be hard to find a way to get involved in the dating scene for younger women. It’s a hard thing to do, as many older men dating younger women feel quite awkward during the process. There’s always the question of age, maturity and the reasons why you are together. Is it for the right reasons?

As such, even when older men are just looking for fun, the alleged stigma puts them off taking any action. If you feel like this, then you should not have to put up with the stigma any longer – solutions do exist, and are freely available for you to make the most of. To make sure you can start moving towards being one of the older men looking for younger women without stigma and with success, try the following tips.

Don’t Try & Act Young

A stupid mistake for many older men dating younger women is they try and act younger. They dress like guys the age of their new partner, and try get involved in the same activities. However, have you ever realized that they might be dating you because they hate that kind of stuff?

Try and act yourself. You can only keep the charade up for so long before the mask falls, so be honest about who you are and what your personality is like. There’s no point hiding your maturity – it’s only going to cause problems later on down the line.

Continue reading “Simple Ways to Get Closer to A pretty young Woman’s Heart”

The Best Over 50 Dating Site –

There are seemingly innumerable dating sites for those over 50 that can be found online. However, seeks to be different in its approach, offering a more modern appeal that provides active people over 50 with a way to meet safely online.

How it Works

You start by taking a few moments to fill out the registration form and then you are free to upload your personal file with information and photos. The system itself is fairly easy to use and provides a platform for live chat and messaging just like most online dating sites.

After uploading your information, the site itself works in many ways like other dating sites in that you can scan the members available, send out flirts or winks, and use the messaging or live chat service to talk to those who answer your invitation. Of course, people can find your profile and offer invitations to converse as well. attempts to combine the familiarity of older online dating sites with updated aesthetics that make it easier, as well as more attractive, to search, find, and converse with those who you find interesting. It is the culmination of years of work and attempts to update the traditional online dating site.



There are a few ways that stands out from most other online over 50 dating sites dedicated to those over 50 years old.

Clean Interface: Arguably the most notable aspect is the clean interface which makes it easy to navigate the site. It also makes it more attractive and the aesthetics make it noticeable different than many other dating sites you’ll find online.

Mobile Friendly: While most online dating sites have become friendly to mobile devices over the past few years, stands out thanks to its clean interface and simple, yet elegant style. This means that it is easy to find what you want while using your smartphone or tablet.

Casual Features: Another interesting advantage is that is rather simple and straightforward when it comes to uploading information. After you put in some basic info about yourself, you can narrow your search for others simply by indicating the body type of those that you find attractive. Continue reading “The Best Over 50 Dating Site –”

Over 50 Gay Man Dating Guides

As the cliché goes, even an old dog can learn new tricks. Over 50 dating for gay men opens up a completely new perspective as far as love is concerned. Men of a specific age are already used to an old system of practice and thought. You ask a man out, have fun and fall in love. But if you meet each other a little later on in your life, there’s a big chance that he already did these things with someone else, just like you.


It is never easy to reignite love in gay dating when you’re already over 50. But with this simple guide, you can be sure that you will have the best experience of your life.

Embrace Who You are Today

Life might have been hard for you in your younger years but those are all in the past. Now more than ever, it is the perfect time for you to look for contentment and this will all start with owning yourself before anything. Prior to rushing through that door to engage in over 50 dating in the hopes of finding love again, you have to know your real value. Thus, the first and major step to gay dating when you’re past your prime years is to fall in love not with others but with yourself.

Continue reading “Over 50 Gay Man Dating Guides”

Bisexual Women: Treat them as Queen

Try and find out if she has had relationships with women- this is usually hard but it is the best way to determine if she is bisexual or not. Try and read how she talks about the relationships. If it appears like she liked it or had several female relationships then it is an indicator that she is actually bisexual. You can do this by teasing her or making the conversation fun. This is the best way to find out more about her sexual preference. If you make them feel special, then things are going to be much better and they will feel very wanted and they make get more impresses by you and make you happy and hence you need you keep this in mind. Once you satisfy all her needs then things are much easier, please can have a good time on bisexual dating website.


These are some of the simple signs to determine whether a person is bisexual or not. Always ensure that you approach her in a method that does not seem insulting. Apart from that, it is necessary to get to understand the different of a person who is curious about bisexuality and one who is actually bisexual. Once you study the person well, then you come to know whether a person is a bisexual or not and it is not tough to do that. There are lots of people who really want to do well. But there sexual preferences are a major important key. There are lots of people who are not sure about how to react to bisexual people and hence for them this is something they should read well.

Once you are able to learn that there is nothing wrong with being bisexual, you will be able to have a happy life. Most people tend to know about their sexual preference when they are already in a relationship. If this happens, it is important to inform your partner. Once your partner knows about this he or she will be able to support you effectively and help you build your self-confidence. Continue reading “Bisexual Women: Treat them as Queen”

Create good profile to meet the most beautiful Asian women

Sometimes it is rather difficult for people to meet his or her second half. We are all so different indeed! For some are open-hearted, sociable people, others are more shy, modest and not quite sure in himself or herself. They are uncertain to start speaking, to say nothing about dating.

Dating online is a real way out of this situation!

Perhaps you have already heard something of Asiandate, or even have gained a certain experience of having a pleasant chat with a guy or a sweet girl on the internet.
Many people are convinced that it is a bad idea to meet a decent girl on the web. They think, it is just a stupid thing, that is too far from reality.

But girls are all human beings and sometimes they are eager to chat or to date with a smart guy. There is a great deal of international, as well as local dating websites. You shouldn’t waste your time, but surf the net. I’m sure, you’ll find a dating website to your liking!
To be a real success, you need a smart profile, that is only making the first step to date the most beautiful Asian women.

A good profile gives you more chances to attract attention of a greater number of women. You should be aware of the fact that you won’t necessarily succeed at the first go-off. Just calm down and take your time.
It is no doubt, a marvelous Asian lady, you have been dreaming of so long, will write to you one day!

At first you’ll have much fun hanging on in chats for hours. And some time later you will see her in the flesh. Well, for it comes true, think over each detail of your own profile!

4 Best Dating Sites You Should Try

With theose best dating sites and apps that are being created faster than you can download them. It made it seem like finding the ‘one’ is much easier than before. People who are single and are looking for companions are taking dating advice to join dating sites. For twenty years, has reigned the online dating world and is still one of the most popular dating sites of today. However, with the huge rise in websites and apps that are designed to help people to meet up online, a lot has changed in the world of online dating.

Nowadays, no matter what your lifestyle and age, one of the best ways you can do to start dating are to simply create a profile in one of the best dating sites online. But, with thousands of new websites and apps available today, it made it difficult for single people to know where to start. Fortunately, I have compiled some of the best dating sites and apps that are available right now.


1. Tinder

With 50 million active users, this app that has been dubbed as a ‘shagging app’ before quickly changed its profile into one of the most popular and most visited online dating sites. This app is known for its simplicity – users can only swipe left or right to decide whether to decline or accept a date. You will never run out of potential matches with its huge amount of users. It is also free of charge.

2. Inner Circle

If you are a bit picky with your date, this site can be the right one for you. This site describes itself as your way to meet those that are the most attractive and successful singles. It requires you to fill out their job title and education and Facebook links to allow another user of the site to view your inner circle. Bear in mind that before you become a member in this site, the app must approve you first or you have been invited to join.

3. DoingSomething

The dating site allows you to pick a match that is based on your date suggestion. This is to lessen the awkwardness of dating the first time. This is especially good for people who are not into being forced to have an online date. The only drawback of this site is that it is only London focused. Remember that to be able to get to know someone, you will need to have interaction.

4. OKCupid

OKCupid is one of the biggest and best dating sites in the online dating world. There are a lot of people who have had a successful relationship with using this site. In addition to that, those who are new in OKCupid will find that a lot of information about themselves is required to be filled out which makes it easier for people to tell which are after for casual sex and who wants more. The only downside of using this site is that you can receive messages from anyone – even without matching first. This means that your inbox can quickly clog with sleaze messages.

Top 3 Reasons Why Are A Single Woman Over 40 In Hong Kong

The article was found on Hkdatecoach and its translation is published with the consent of the owner.

If you are a single woman over 40 in Hong Kong, it may be hard to admit, but you are probably having several destructive beliefs about love that are negatively affecting you. This negative thinking stops you from building a connection with men, or even worse, stops you from going out and interacting with men.

Here are some of the most popular destructive beliefs among single women over 40 in Hong Kong that you have to avoid if you want to get married:

  1. All the good men in Hong Kong are taken. This is the most popular statement among single ladies in Hong Kong. However, if we think logically, nearly half of Hong Kong population is single; every year we have thousands of businessmen coming to exhibitions and forums; people get divorced; and there is China just across the border. So there must be a good single man for you in Hong Kong. Statistics say that now we have a lot of single people in their 40s, 50s and 60s who are looking for marriage. So don’t believe that Hong Kong has no good men available!
  2. No man in Hong Kong is good enough for me. This is the reason why stopped going out. But remember, the more men you meet, the better your chances for finding the husband in Hong Kong. You don’t need all men to be perfect because you only want to marry one man…right?. Furthermore, no one is perfect and neither are you.
  3. All men in Hong Kong are cheaters and players. This is another very popular belief. Just think, is it really possible that ALL single men in Hong Kong are that bad? When you think that all men are bad, you subconsciously look for and attract bad men. Simply because you need proof that your point of view is right. If you start to believe that there are a lot of good men, you will look for examples to back up your new belief. Your mindset will change and you will subconsciously look for and attract quality men.

Ready to change your life? Check out the list of certified Hong Kong dating coaches.

Tips for Dating Philippine Women

There is an indefinable something about Filipino women that makes them to alluring, something that is hard to decipher and is yet distinctive. If you are interested in dating Filipina women and have been at Filipinocupid, the Filipina dating tips and strategies given here will be useful to you. If you are really serious about dating Filipina, then it is important to truly understand her culture and how important her family is to her. Filipinocupid is a great place to find love with a Filipino woman, so you can’t go wrong by trying your luck there. Let’s begin with our tips on Filipina dating.

Continue reading “Tips for Dating Philippine Women”

How to Win Your Ex Girlfriend Back

Have you not too long ago had a break up? Do you think that maybe the break up is a mistake? If that’s the case, here are a number of things you may do to get your ex girlfriend back.

Occasionally, people get angry and do things which they should not. Maybe you and your ex girlfriend had a fight and made a decision to break up. Right now, you might be reconsidering your decision. You may end up being in a position to resolve things and win back your ex. Your capability to get your ex back is dependent upon many different factors nevertheless.

Among the best approaches to win back your ex would be to give her some space. It sounds insane, but occasionally it really does work. As opposed to disturbing your ex together with email messages, telephone calls, and texts, simply let things calm down. You might want to send a note that simply states, “I’m sorry and I still care about you”. That is it though.

Whatever you do, do not go delivering flowers and also expensive gifts. This will just annoy your ex and help to make you look desperate.

Soon after a couple of weeks, you might desire to speak to your ex in the event that you have not heard from her. Make sure to end up being polite and peaceful. Don’t invest a very long time on the phone or beg your ex to come back. This will just thwart your goal of getting back together again.

Do not drive around your ex’s home or even apartment hoping for a peek at her either. This is really a type of stalking and might actually frighten your ex rather than convincing her to restore the relationship.

Continue reading “How to Win Your Ex Girlfriend Back”

Online Dating Over 50: A Way to Rediscover Yourself

Have you ever thought that online dating for mature is risky? Well, it could as difficult as your mind could project. Some people may see this answer to be a bit frivolous but it really is not. If you are willing to take on new challenge that is exciting and actually try to meet someone new, you will discover that it is not cumbersome at all to have a serious over 50 dating life. For some seniors, dating online is extremely easy and rewarding. Various circumstances can necessitate online dating for over 50 such as the need for a new companionship or love.

Are you interested in meeting someone new? The most common direction people follow in this regard is to explore online dating for people in their own age bracket. Some seniors have many responsibilities in life to cater for and they may not have enough time to explore dating options available. Hence, online dating seems to make their life a lot easier and fun. Opting for online dating opportunity can help eliminate some of the common challenges you may face when dating over 50.

Continue reading “Online Dating Over 50: A Way to Rediscover Yourself”